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A constant struggle/balance these days, with high baseline stress: -To be gentle with my body & schedule, rest whenever I need, work when I'm up to it. -To be extra protective of routines, & hold even more firm boundaries around my time. No right answer, except, somehow both?
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I also worry about how it looks to teammates if I do end up working a night or weekend. I hope it's clear that the goal/precedent is choice & self-care, not being always-on-call. I can say that, but does it *come across*? It's ok to make different decisions about that balance…
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"There are no ethical work hours under capitalism"